@FootynewsFor Javier Zanetti, the real work happened on Mondays. Two matches a week didn’t stop him from hitting the gym for strength training. That routine was a big reason he dodged injuries and performed at a high level until 41. The Inter Milan legend says he once lifted 310 kg with one leg. Speed isn’t about running, he explains, it comes from explosiveness built through gym work. #JavierZanetti #InterMilan
Ver publicación originalFoto de @Footynews· Aug 11, 2026· Javier Zanetti
The image is a collage featuring two headshots of a man in the left panel and a full-body shot of a soccer player in the right panel. The man in the headshots appears to be speaking, with a microphone visible in the bottom left. The soccer player is in action on a grassy field, wearing an Inter Milan jersey with "IRELLI" across the chest and the number "4" on his shorts. A red circle highlights the player's muscular thigh. The mood is conversational and athletic.
Ver todas las fotos de Javier ZanettiLeer la wiki de Javier Zanetti
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2Ipek Filiz Yazıcı vacation photos@FootynewsFor Javier Zanetti, the real work happened on Mondays. Two matches a week didn’t stop him from hitting the gym for strength training. That routine was a big reason he dodged injuries and performed at a high level until 41. The Inter Milan legend says he once lifted 310 kg with one leg. Speed isn’t about running, he explains, it comes from explosiveness built through gym work. #JavierZanetti #InterMilan
Ver publicación originalFoto de @Footynews· Aug 11, 2026· Javier Zanetti
The image is a collage featuring two headshots of a man in the left panel and a full-body shot of a soccer player in the right panel. The man in the headshots appears to be speaking, with a microphone visible in the bottom left. The soccer player is in action on a grassy field, wearing an Inter Milan jersey with "IRELLI" across the chest and the number "4" on his shorts. A red circle highlights the player's muscular thigh. The mood is conversational and athletic.
Ver todas las fotos de Javier ZanettiLeer la wiki de Javier Zanetti
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Júlio César Mourinho Piazza del Duomo storyTop 20 Greatest Argentina Players of All-Time ⚽4Estonia Old TownGreat Blue Heron OW4FACE makeup brand Jimin concept2Drake FOMO Livestream announcement4Gothenburg Sweden skyline2A KNIGHT OF THE SEVEN KINGDOMS Season 2 releaseGoldZack Snyder on NC-17 filmsDaniel AFazenda voting thoughtsDWCS W6 contract winners announced9-1-1 Season 10 premiere posterRemo Thiago Carpini coaching change2FINNEAS withdraws from Ed Sheeran tourAOC discusses Ed Sheeran controversyVance Iran conflict phase 20282Ipek Filiz Yazıcı vacation photos
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